JUNE MARKETING

Make sure you check for NAME and make edits as needed! You can copy paste, or use as inspiration to do your own thing 😉

Working in batches? Save your place by clicking on a grid and it will highlight and flag it 🚩

SECTIONS BELOW:

SALES & POP UPS
ENGAGEMENT
EMAILS
TEXTS
PARTY BOOKINGS
CAROUSELS

SALES

FOR HIM HAUL

FROM THE CONTENT TAB (with additional email)
Suggested Date: June 5th


It's Men's Health Month, and Fathers Day! So choose an angle and there's bundles for either focus, either way, it's about taking care of the guys.
For the Marketing Plan, there's also a Men's Health Blog under Follow Up.

swipe on mobile

FATHERS DAY VERBIAGE

POST & TEXT
tap to expand

For the Fathers Day Campaign, you will be asking if they want to see gifts for a partner, or for their Dad, or both. Save the Bundle pics so you can share just the ones they ask for, and if they want to see if all, you can send a view only link!

POST:
Include the Pic, no bundles!

🧔‍♂️ Father’s Day Gifts He’ll Actually Want

Give him a night that feels indulgent, intense, & completely his.

I have curated Father’s Day Gifts packed with premium pleasure products designed to deliver powerful sensations & pure satisfaction… you know, the kind that turns an ordinary night into something he won’t stop thinking about.

Cheers to no more boring gifts!
This will make him feel seen, spoiled, & seriously turned on 🔥

Father’s Day is right around the corner, so don’t wait until the last minute!

PS… want something mild for your own dad?
I’ve got ya covered with some mild gifts he will love!

Drop a 🧔‍♂️ if you’d be getting one for your man or comment “Father’s Day” to treat your own Dad if you’d like more details before the gifts are gone!

Before texting, if you want to set up a keyword auto reply, set up THREE, since there's:

  1. DAD
  2. PARTNER
  3. BOTH

options. All the reply verbiage is below, you will just need to combine the text for "both" since you can't trigger back to back texts.

TEXT:

Father’s Day is coming up, and I have gifts he’ll actually want 🔥

These curated gifts are packed with premium products to make him feel seen, spoiled, and seriously turned on. No more boring gifts or last-minute guessing.

... and need something mild for your own dad? I’ve got that covered too with a thoughtful gift he’ll love.

😍 Want to browse the options NAME?

OR

😍 Just reply with the word PARTNER , DAD or BOTH and I will send you the options to choose from NAME!

RESPONSES
tap to expand

Here's the flow for your responses to your post or text message campaign:

If it was a comment, react to it & reply “messaging you!” Doing this will continue to bump your post in the newsfeed.

REPLY:

I’m so excited for you to be one of the first to grab a perfect Father’s Day Gift! Would you like to see the gift options for your partner, dad, or both?

When she replies, respond with appropriate message, and include the bundle pics. If she says BOTH, send the Dad message first, and immediately follow with Partner message and the link to view all:

Here’s the gift options for your dad (which are completely mild, so no worries about him getting something wild (bahahah, that could be awkward) 😅 Which one would you like to treat him to?

Here’s the gift options for your partner (these are a lot of fun, for both of you of course 😉)! Let me know which one you are thinking for your man!

Once they pick, if it includes a toy, reply:

For your toy that comes in your partner’s gift, would you like the toy cleaner & tote to help prevent bacteria growth?

ADDITIONAL UPSELL
tap to expand

OPTIONAL UPSELLING for the Customers that got sent the PARTNER BUNDLES:

Sometimes when you are messaging or texting, you can push the upsell further. If you want to offer an additional upsell after the toy cleaner (if applicable)

You can offer a COLOGNE add on to any of the PARTNER bundles, since they aren't seeing the "Dad Bundles" unless they said both.

OR ask them if they want to see the MILD bundles. They may have said for a Partner only... but still be interested in the body products 😉 By sharing them afterwards, you are reducing the number of initial bundles and decreasing the risk of overwhelm, but they may still want them!

COLOGNE UPSELL:
(Right after they pick a bundle, or after they respond to the toy cleaner upsell if sent)

Perfect!! Last thing!! I know how much some guys like to smell good! I have a new amazing cologne for him, it has hints of Orange, Mint, Bergamot, Rosemary, Cedar, Vetiver, Oak Moss... it's so sexy smelling 😍

Do you want to try that out for $39?

MILD PRODUCTS UPSELL:
(Right after they pick a bundle, or after they respond to the toy cleaner upsell if sent)

Perfect!! Last thing!! I know some guys really like our smell good and self care products! I have a some great mild products too 😍

Do you want to check those out as well in case there's any body products he might love?

FOLLOW UP & EMAIL
tap to expand

For this campaign, follow up as needed! You should always check in at least once anytime anyone says they are interested, same if they said yes to something, but didn't respond to an upsell.

FOLLOW UP MESSAGES:

Hey Name! Just checking in! Did you have any questions on the Bundles I sent for Fathers Day? 🧔‍♂️

I need orders by __________ to make sure they arrive on time!

Name!! Which of the Fathers Day Gift Bundles did you want to grab? 😍

It's last call on those deals!

(and if none of them looked good, but you want to treat him from my product line, just ask for the link to browse, and I can give you 15% off to create your own gift!)

For email, it makes the most sense if you give them a VIEW ONLY LINK in the email itself (but make sure you have a slide with how to contact you, since they may not think to hit reply) or ADD THE BUNDLES to your site, tag them with Fathers Day, make a collection and link THAT in your emails!

MENS HEALTH VERBIAGE

POST & TEXT
tap to expand

For the Men's Health Campaign, you will be sending them all of the bundles that you are choosing to offer. Share a "View All" link or the individual bundle images, but do this only AFTER they reply!

POST:
Include the Pic, no bundles!

🧔‍♂️ Men’s Health Month Picks

Whether flying solo or partnered up, these picks are designed to support his pleasure, boost his confidence, and help him feel fully taken care of.

I have curated Men’s Health Month picks packed with premium pleasure products designed to deliver powerful sensations and pure satisfaction… you know, the kind that turns an ordinary night into something he won’t stop thinking about.

These are all about feeling seen, spoiled, & seriously turned on 🔥

PS… want something mild and more wellness-focused?

I’ve got ya covered with easy, thoughtful options he’ll actually use.

Drop a 🧔‍♂️ if you’d like more details before the top picks are gone!

Before texting, if you want to set up a keyword auto reply, you can! You will just need to combine the first and second replies.

TEXT:

🧔‍♂️ Men’s Health Month is here, and I curated some top picks for him!

Whether flying solo or partnered up, these are designed to support his pleasure and boost his confidence.

I picked products that deliver powerful sensations, delayed or enhanced reactions and help create the kind of night he won’t stop thinking about 🔥

... Want something that's more about self care and smell goods? I’ve got thoughtful options he’ll actually use too.

😍 Want to browse the options NAME?

OR

😍 Just reply with the word MENSHEALTH and I will send you the options to choose from NAME!

RESPONSES
tap to expand

Here's the flow for your responses to your post or text message campaign:

If it was a comment, react to it & reply “messaging you!” Doing this will continue to bump your post in the newsfeed.

REPLY:

I’m so excited for you to be one of the first to grab a perfect something for him!

Then immediately send:

Here’s the options that are all about him 😅 Which one would you like to treat him to?

*INSERT VIEW ONLY LINK OR PICS*

Once they pick, if it includes a toy, reply:

For your toy that comes in your partner’s gift, would you like the toy cleaner & tote to help prevent bacteria growth?

ADDITIONAL UPSELL
tap to expand

OPTIONAL UPSELL:

Since the Men's Health bundles didn't include any cologne or mild body products...

You can offer a COLOGNE Add On or ask them if they want to see MILD bundles for him. Since there was so many Men's Sexual health items, these weren't included right away on purpose, by sharing them afterwards, you are reducing the number of initial bundles and decreasing the risk of overwhelm, but they may still want them!

COLOGNE UPSELL:
(Right after they pick a bundle, or after they respond to the toy cleaner upsell if sent)

Perfect!! Last thing!! I know how much some guys like to smell good! I have a new amazing cologne for him, it has hints of Orange, Mint, Bergamot, Rosemary, Cedar, Vetiver, Oak Moss... it's so sexy smelling 😍

Do you want to try that out for $39?

MILD PRODUCTS UPSELL:
(Right after they pick a bundle, or after they respond to the toy cleaner upsell if sent)

Perfect!! Last thing!! I know some guys really like our smell good and self care products! I have a some great mild products too 😍

Do you want to check those out as well in case there's any body products he might love?

FOLLOW UP & EMAIL
tap to expand

For this campaign, follow up as needed! You should always check in at least once anytime anyone says they are interested, same if they said yes to something, but didn't respond to an upsell.

FOLLOW UP MESSAGES:

Hey Name! Just checking in! Did you have any questions on the Dude Bundles I sent? 🧔‍♂️

I need orders by __________ !

Name!! Which of the Dude Bundles did you want to grab? 😍

It's last call on those deals!

(and if none of them looked good, but you want to treat him from my product line, just ask for the link to browse, and I can give you 15% off to create your own gift!)

For email, it makes the most sense if you give them a VIEW ONLY LINK in the email itself (but make sure you have a slide with how to contact you, since they may not think to hit reply) or ADD THE BUNDLES to your site, tag them with Men's Health Month, make a collection and link THAT in your emails!

BLOG:

Blogs are a great way to boost SEO for your site. This copy paste is a little bit different.

To create a blog post in Shopify, go to:

CONTENT
BLOG POSTS
HIT CREATE

(and make sure you have Blog on your menu or footer)

When you are in the "create blog" area, this Copy Paste is a little different, and it will give you a Google Doc. It has been formatted with code so that there are the appropriate headings and formatting to get favored by search engines, just copy everything. We have to do it in a doc, because otherwise the button strips the formatting, and it matters.

In the "Content" Block" on the far RIGHT TOP corner, you'll see </>

CLICK ON THAT, and then PASTE IT THERE. It will look crazy. Tap the </> again to see the post fully formatted, and save.

The EMAIL HEADER image in the templates is also a great size for the drag and drop Blog image 😉

COPY BLOG CONTENT

VIBRATOR RACES

HAPPENING JUNE 12TH

This is a fun event! You don't need anything to participate, since we will be running this vibrator race as a group. There will be one big group for everyone's customers to join and the race will be streamed live on Friday, June 12th from the Retreat (you do NOT have to be there!) If you plan to add customers to the Vibrator Races text the word VIBERACE to (971) 268-5535 for any updates

swipe on mobile

INVITING
tap to expand

UPDATE YOUR COVER PHOTO:

Use the first cover photo from the templates and update the cover in your group.

*MAY 28 TO JUNE 1*

(Start inviting between May 28th and June 1st, based on how long you feel you need to hype)

START INVITING:

Use this verbiage to blast out a text and use it in messages to anyone who comments with interest on your teasers and hype posts.

INVITE TEXT:

Hey NAME! I’m part of the funniest event ever and you have to be there (it's Virtual)!! We are literally lining up vibrators and racing them. 😂 Please tell me you’ll join in.

Do you want an invite?

IF THEY SAY YES:

Yasss!!! I'm so geeked for this. I’M GOING to send you a request to join the group as soon as it opens up to everyone! It's where the races are going to be live streamed on Friday 6/12 and there will be a bunch of other fun stuff. I think it will open up on the 1st, and I have you on my list 😍

ONCE THE GROUP OPENS (JUNE 1):

Go into the group and send them an invite. If you can't, then send them a link to the group so they can request to join. Inviting them is best whenever possible though, since it's nice to be able to see "who invited who"

Then send them this:

NAME!!! The Vibrator Races are on 😎🏁 The group just opened up, and it will be filled with fun posts, info about the racers (bahahah) and some other info and maybe even extra prizes. I sent you the invite, and I figured I would send you the 🔗 here to so you have it. 💗 Let me know when you accept!

https://www.facebook.com/groups/1304677334367073

As always, I'll be your go to during the event, if you have any questions, or need anything hit me up! It's going to be so good 🤣 And I'll reach out with anything important!

IF THEY SAY YES AFTER THE GROUP IS OPEN:

You will send this reply, then go into the event group and send them an invite (same info as above)

Yasss!!! I'm so geeked for this. I’M GOING to send you a request to join the group where the races are happening on Friday 6/12.

Let me know when you accept it! 😍

Once you invite them, here' a bonus message just so they have the group link for later or it's easier for them to click to accept the invite:

Sent you an invite to the group, and I figured I would send you the 🔗 here to so you have it!

https://www.facebook.com/groups/1304677334367073

HYPE POSTS
tap to expand

HYPE

In your groups or on your socials, hype the event starting the day you start inviting, all the way up to race day to keep getting women in the event group!

Include selfies (there's examples in the Template, along with a pic you can add your face to) or use colored backgrounds and memes to mix it up.

*You can also take ANY CONTENT from the EVENT GROUP and reword it for your VIP groups

Leading up to the event, you can also post info about each of the racers daily (there's 8 total) and those graphics are done for you. The verbiage to kick those off is in the scripts below, and then you can continue them each day after that.

We also provide dates for these posts, but they can be shuffled around if needed, and how many you decide to use is up to you (but you can use them all 🩷)

REMEMBER to make these sound like you!

Because there's so many, there's no preview text, sorry friends!

On June 4th, we will start sharing details on each racer every day. As a heads up, NO ONE HAS TO BET right away, they can bet anytime, and some might want to wait for details on all of them, some gals won't care. We will share info on how to bet in the group.

Starting today, start posting about one racer each day, it can be the one we share, or a different one. Templates for each are shared.

CUSTOMER REACH OUTS
tap to expand

Once your customers have joined the group, there will be a few check in messages (but not many, they aren't shopping during the event, the sale happens once at the end)

DAY OF:

NAME!! 🥰 Tonight’s the night! We’re lining up some of my favorite vibes and seeing who crosses the finish line first. Don’t forget to set your alarm, the race starts at 7 PM EST! How are you feeling about the racer you bet on?

*If they haven't voted yet, tell them to!

AFTER THE RACE
tap to expand

We will drop details on the VIBE RACE SPECIALS and share the discounts that EVERYONE that placed a bet will earn. The better their race finished, the higher the discount they win.

What to send after the race:


Hey NAME!! those races were soooo FUN. 😍 Your racer took ____ PLACE! 🎉

You’ve unlocked the following prizes:

🏁 ___% off anything in my store
🏁 A super racer travel pack with any order
🏁 5 bonus entries into the grand prize
🏁 Access to any of the racers at super discounted prices

Which of your prizes would you like to redeem?! ❤️

LAST CALL:

Good morning beautiful! I hope you’re doing fantastic. 🎉

Today is the last day to redeem any vibrator race deals or discounts!! Anything I can help you treat yourself to? 🥰

BLIND DATE WITH A VIBE

FROM THE CONTENT TAB (with additional email)
Suggested Date: June 22nd

A fun way to move some toys! They are curated boxes with a mystery toy, they just pick their price point (or you can offer by toy type). We found some great toy deals that mean really solid profits, or it's an easy build your own.

swipe on mobile

POST
tap to expand

This was such a fun concept, there's two posts or texts to choose from. One takes a relatable, humorous approach (since blind dates can be a fucking nightmare) and the other keeps shit classy 😂

Just pick the one style that suits you best, and tweak as needed!

RELATABLE POST:

👀 How many of you have ever been on a blind date?
First, tell us how it went in the comments...

Then, check out Blind Date With A Vibe 😍

Because thank you, sweet baby Jesus… this date won’t ask what you do for fun, ignore the answer, then chew with their mouth open 😂 (and if you're in a relationship... you deserve something fresh without putting things in serious jeopardy.)

This blind date shows up at your door, knows exactly why it’s there, doesn’t need help with basic communication, and won’t have you fake-texting your best friend for an emergency escape plan.

Each Blind Date Box includes a mystery toy for her, plus extra goodies to turn your solo night from “I guess I’ll scroll TikTok until midnight” into something way more satisfying.

There are 3 tiers, so you can keep it casual, go a little fancy, or fully treat yourself.

No awkward dinner.
No forgotten wallets.
No pre-planned emergency check-in calls.
No wondering why he said “we should hang soon” and then vanished into witness protection.

This blind date?
Do it again tomorrow babe 🙌

Just you, your locked door, and a fancy new toy.

Want one of the 10 Blind Date boxes left?
Drop a 🔥 or comment ME and I’ll send you the details.

CLASSY POST:

👀 How many of you have ever been on a blind date?
First, tell us how it went in the comments...

Then, check out Blind Date With A Vibe 😍

We all know how dates can go… so instead, imagine opening your door after a long, stressful day, dimming the lights, and unwrapping a Blind Date Box curated to blow your mind.

Paired with a luxury vibe, each box turns an ordinary solo night into something deliciously intense, deeply satisfying, and completely about you.

No routine.
No plans to make.
No awkward small talk.

Just pure, addictive pleasure that lets you slow down, tune in, and enjoy uninterrupted alone time (because this matters, whether you have a partner or not.)

Perfect for women who want to prioritize themselves, reconnect with their body, and add a spark of excitement underneath the sheets.

If your alone time has been feeling a little dull… this box is for you.

Ready to claim an unforgettable night in?
And one you can repeat anytime?

Drop a 🔥 if this sounds amazing or comment ME below if you want one of the 10 boxes left.

Optional "PS" on an above post, or do a second one and work this in:

In a relationship and like the idea of a double date? Just because this box is all about you, doesn't mean they can't be a third wheel 😉

TEXT
tap to expand

Don't forget to decide "to keyword" or "not to keyword" and update as needed.

You can also remove the PS to shorten it if needed.

RELATABLE TEXT:


Question! Have you ever been on a blind date NAME? 😂

Because I have (optional, insert a short blurb horror story) But thinking about it, I came up with something so fun 🙌

Blind Date With A Vibe is here, and it won't cancel last minute or get mad for stealing a fry.

Each box includes a mystery toy for her, plus extra goodies for a solo night that's worth staying in for. There are 3 tiers, and I only have 10 boxes left. 😍 Reply with the word DATE or send me your blind date story and I'll send details!

(n a relationship? You deserve alone time... but you can always invite them to crash the party.)

CLASSY POST:

I just launched something I'm really thrilled about NAME!

Blind Date With A Vibe is a mystery box made for your next solo night in, with a luxury vibe for her and extra goodies to help you slow down, tune in, and enjoy some uninterrupted alone time. 🙌

No plans to make.
No awkward small talk.
Just a little mystery and something completely for you.

There are 3 tiers, and I only have 5 boxes left.

Want me to send the details? Just reply with the word DATE or send me your blind date story 😍

(In a relationship? This is still your reminder that solo time matters, but you can absolutely make it something to enjoy together.)

Optional "PS" on an above post, or do a second one and work this in:

In a relationship and like the idea of a double date? Just because this box is all about you, doesn't mean they can't be a third wheel 😉

REPLY, FOLLOW UP & EMAIL
tap to expand

WHEN THEY SAY YES:
(comment, or text. Make sure you reply to comments, then send as a private message)

YESSSS! You’re about to have an amazing night… which technically means your best blind date might be with me? 😂

Kidding. I’m not included (even though I am a cheap date).

Here are your real Blind Date Box options. There are 3 to choose from:

INSERT PIC

IMMEDIATELY FOLLOW WITH:
(or add to the above if using an auto response)

Let me know which one you’re thinking as soon as you can. A few people are looking, and I want to make sure you get one. 😍

And if you can't decide... they all have different toys, so you are welcome to speed date 😂

FOLLOW UP:

Hey Name! I have a Blind Date Box left still, do you want it? 👀

ADDITIONAL PROMO IDEAS:

  • Separate post about Blind Date Horror Stories (or best experience!)
  • Story asking for Blind Date experiences
  • Live with one of your own Blind Date Stories, and tie in the box!
  • Post updates with how many are left
  • Make up a box, and post a pic
  • Add three "dudes" to the graphic from the templates and ask in a post who they would want to go on a Blind Date with, if they answer, message them that "so and so would be THIS Blind Date Box..." just saying 🔥

EMAIL:
You can add these to your store really easily with the levels as variants, which makes them an easy add to cart by email!

MONTH LONG ORDER ADD ON

MARKETING PLAN ONLY

Reward the customers shopping with you and increase each outside order with an exclusive add on when orders hit a certain amount.

(no pics or verbiage for this one, it's easy!)

EXTRA COUPON DROP

MARKETING PLAN ONLY
Suggested Date: June 29th

This always does well, and it makes a great text. This campaign is also an easy way to mention any new products and offer those up to try out as an upsell. You could also combine this text with Splurge Day (additional content below) and just tweak a bit.

swipe on mobile

TEXT
tap to expand

Here's the text to shoot out, along with the responses. At the bottom is more details about just picking 5 products to launch and offer as an add on if you are taking orders direct (they do not need to be on your site, or in your catalog. The idea is that you are offering it to them FIRST.)

IF YOU ARE SENDING THEM TO YOUR SITE:

Happy *DAY* Name! 🩷
I have a few unused coupon codes that expire in a few days, and I’d rather see them used than wasted. Would you want one of them?

WHEN THEY SAY YES:

Yay! I’m glad you can use one. Here’s the link to shop:

<insert your website link>

You can choose whichever code you want:

SHOP10: Get 10% off everything

FREEMILD: Spend $75 and get a full-size mild product free

FREETOY: Spend $100 and get a free buzzing toy

They expire ____! As always, I'm here if you have questions ❤️

IF YOU ARE SENDING THEM YOUR CATALOG:

Happy *DAY* Name! 🩷
I have a few unused coupon codes that expire in a few days, and I’d rather see them used than wasted. Would you want one of them?

WHEN THEY SAY YES:

Yay! I’m glad you can use one. Here’s the link to the products:

<insert your catalog link>

You can choose whichever code you want:

SHOP10: Get 10% off everything

FREEMILD: Spend $75 and get a full-size mild product free

FREETOY: Spend $100 and get a free buzzing toy

They expire ____! Which one would you like to use? Send me a list of what you’d like, and I’ll apply it for you!

When she sends you a list, remember to recommend the toy cleaner, tote, lubricant if she’s getting a toy. You can also...

UPSELL 5 NEW PRODUCTS

Prior to sending, pick out any 5 products that you’ve been curious about, determine your retail value for it, & offer at a discount no more than 15% off. This is a fun way to get product testers without doing a full product tester campaign. It also feels way more exclusive!

I have all those items down for you! 😉Before I send you a total, I have # brand new products that I haven't launched yet, but I'm getting excited to share them!

They are 15% off for anyone that wants to try them, do you want to peek?

WHEN THEY SAY YES:
Just send this reply with pictures of the new products, to make it easier for them, put the Retail Price and Product name on the pic. They don't have to be fancy graphics (it's better if they aren't, since this is supposed to feel like a super off the cuff just for you deal), so just a product picture, name and Retail Price.

Here's what I'm dropping! ⬇️
The price on the pics is the regular price, so you get 15% off of that! I think the _________ is sooo cool (TWEAK AS NEEDED).

Any of those you want to add on? Just let me know yay or nay, and I will get your order wrapped up!

Then total them up, don't forget the initial discount, and then 15% off any of the 5 new items.

FOLLOW UP & EMAIL
tap to expand

Check in with anyone that wanted a code, but hasn't used it the day it expires.

Hey Name! Those coupon codes expire tonight! I know life gets busy, so don't forget it's there for you 😉

No pressure, but I didn't want you to miss if it you wanted it, and I know things get lost in the shuffle!

Do you need the codes or link again?

Check in with anyone that sent a list, then wanted to see new products, but hasn't responded:

Hey Name! Those coupon codes expire tonight! I went ahead and
totaled up your original list and used the discount! It's $___ all in!

But did you want to add any of the new stuff?

Otherwise just let me know Venmo, Zelle, Paypal or card! 😍

IF YOU SENT THEM TO YOUR SITE,
since you have coupon codes set up, you can also send out an email. You can send it if you want to take orders direct too, but they will need to respond to shop with you.

NATIONAL DAYS & POP UP IDEAS:

Here's some other inspiration for your own marketing and one day sales or group engagement! Just a reminder, that anytime you can use your face, or include yourself in your graphics, do it!

There's a few of these with text or post scripts below

swipe on mobile

6/1/26

Pride Month
There's a campaign below with a 7 day post series, but show your support this month!

6/1/26

Say Something Nice Day
Share a little love and make someone feel good!

6/5/26

Donut Day
Use it to boost algorithms, or offer something fun like a Donut flavored product or Donut C-Ring free

6/8/26

Bestie Day
Gift yourself and your bestie 20% off on your site for the day
(content below)

6/9/26

National Sex Day
Free gift with purchase, share sex tips, ask if they are having sex today!

6/12/26

Red Rose Day
15% discount on Rose Toys, or free Rose toy with purchase
(content below)

6/18/26

Splurge Day
Offer up to a 25% discount sitewide, minimum spend up to you! Ask in your group about what they would splurge on!

6/19/26

Juneteenth
Show support, recognize the day, support black owned businesses and your community.

6/21/26

Fathers Day
Run a pop up sale on products for him, or just wish all the guys a Happy Fathers Day!

6/21/26

Smoothie Day
Share a receipe and include the POUNCE powder!, or do a free Mango Smoothie Handipop with purchase.

6/22/26

No Panties Day
Ask your group who goes commando on the regular. Post a fun selfie holding up panties looking naughty

6/23/26

National Pink Day
Offer a sale on all pink products! Or share some info posts about pink products in your group

6/25/26

Bomb Pop Day
Run a sale on the Sizzle Lips Bomb Pop flavor, or offer it free with $59 purchase

6/26/26

Coconut Day
Pop up on all coconut products, or do an info campaign on coconut based ingredients

6/27/26

Bingo Day
Run a BINGO in your group, do a BINGO card with purchase, or share a sex BINGO game card in your group
(content below)

6/30/26

Social Media Day
Set some goals for your business on social, then something outside of your comfort zone!

POP UP SALE TEXTS AND POSTS

swipe on mobile

6/12/26/26

ROSE SALE OR LAUNCH SECRET KISSES

tap to expand

Pick a Rose Toy that you currently sell OR use this to feel out your customers about the Secret Kisses Rose Line (from XGEN) or other rose toys. They don't need to be in your "line" to run the promotion!

PREP:

Go to the Secret Kisses Brand Page linked above, click the catalog pages, make a copy, and delete anything pages don't want your customer to see! Then create a VIEW ONLY LINK that you can share, so they can pick out their Rose Toy!

*You can also tweak the verbiage to include a keyword with auto reply

TEXT:

Name! It's National Red Rose Day 🌹 And friend, do I ever have the Rose for you... I have a full line of Rose Vibes, that haven't even been launched yet, and I wanted you to be one of the first to check them out!

Plus, since it's Red Rose day... they are all discounted, but it's today only!

Want to peek? 👀

IF THEY SAY YES:

So excited I might be able to get you some flowers 😍 Here's a link directly to the Rose toys only, and they are 25% off today (but if you can't get back with me until tomorrow, I'll honor it!)

*INSERT VIEW ONLY LINK TO THE SECRET KISSES CATALOG*

I can't wait to see which 🌹 you treat yourself too!

FOLLOW UP (next day):

Hey Name!!! Did you get a chance to check out the Rose Toy line? 🌹 I still haven't finished wrapping up orders since they've been way more popular than planned, so you still have a chance to grab one (or two) at 25% off, but I need to know as soon as possible!

Let me know if you need the link again, or if you need the main catalog link too... but the Roses aren't all in there, since they were a special for you!

Quick Note:

If they reply and pick a toy, don't forget to ask if they want to see the main catalog as well. You DO NOT have to offer a discount on additional products!

6/18/26

WHAT WOULD YOU SPLURGE ON?

tap to expand

For a text, use the same concept, but tweak the verbiage a little. It's more of an engagement style text, which can be a good way to hopefully just get some responses and increase your "score" which helps with text deliverability!

Offer a prize that works for you, the more high value the prize, the more that could drive engagement, be sure to update the script with a prize that you pick.

*There's also an Expired Coupon Sale above that would work well today, or you can save it, and run that another time.

POST:

In honor of Splurge Day... 👀

I'm curious, if you could splurge on anything in my whole product line up, what would it be?!

*INCLUDE CATALOG OR WEB LINK*

Drop your splurges in the comments, and when I get 10 or more responses, someone will win something from their Splurge list for free 🩷

WHEN THEY COMMENT:

Respond to the comment, complement their picks, ask what else, etc. Then private message them:

Name!!! Saw your Splurge list 🙌 ____, _____ and _____ are some of my go-to's!

If you want to splurge a little on anything (or all) of your Splurge list, I have a 20% off coupon code for you that you could use.

Would that help you treat yourself?!

IF THEY SAY YES:

Perfect!!! I will apply that discount! Your Splurge list was:

-
-
-
-

Do you want to snag all of it? Also, was there anything else in the catalog you want or need?


*You can also send them a coupon code to your site, but one on one usually works best.

Then follow up as needed. You can also put an expiration on "the coupon" if you choose!

If you get 10 or more comments, don't forget to draw and announce the winner!

6/23/26

SHARE PINK PRODUCTS & A DEAL

tap to expand

Use this as a chance to show off some products! Make posts and/or reels that you can share in your group throughout the day, then drop the sale at the end!

HERE'S A BUNCH OF PINK PRODUCTS

POST 1:
Include a selfie wearing pink, or something something pink.

🩷 It's PINK DAY!
Where are my pink lovers?!
Who loves pink, who hates it?!

Watch for all things PINK today in the group!

THEN POST 3-10 TIMES
Throughout the day with PINK PRODUCTS from your line, and attach a picture of the product.

Things like:

  • I am LOVING this new PINK pheromone lip stain 💄 It creates the perfect shade of pink for your skin tone. It goes on glossy (never sticky) and then turns into a stain for long lasting wear!
  • Pink isn't always cute... sometimes it's S-E-X-Y! 🔥 This bolster style pillow has a smokin' hot secret... see the ties?!

    You guessed it... it's for "tie me up" time 😉
  • Looking for the ultimate in Air Tech?! Meet the Womanizer Blend... perfect curve for... well 💦💦💦 I thought the one before was the exorcist .... this one leaves me straight up 💀

THEN DROP THE SALE:
Include the graphic with the sale, remove your website if you want to take orders direct

WHEW! Pink day is coming to an end! Who knew I had so many pink products 😅🩷

To celebrate all things pink... until FRIDAY, save 20% off any pink products. To get the code, just drop the word pink, or sneak into my inbox!


*You can also just share a link and/or code for your site

If you want... you can also private message everyone that commented on anything, or drop a text "yesterday was PINK DAY, in case you missed it in my group..."

ENGAGEMENT

Use your own selfies or pics, your groups and socials love to see your face

swipe on mobile

BINGO DAY

tap to expand

You can run a bingo event in your group... or here's a "Bingo Card" your group can fill out. You aren't really playing Bingo, they are just trying to get lines, or a black out on the board.

POST:

Happy Bingo Day! 🔢
I thought about trying to pull together a Bingo Event... but well, didn't. So instead, let's see how many "BINGO lines" you can get. Straight down, across, or diagonal, it's all fair game.

Save the Bingo Board to your phone, then drawn an ✖️ on any boxes that are true for you!

Whether you get any lines or not, share your completed Bingo board in the comments!

I'm gonna draw some prizes just for playing... and I'm dying to know if anyone will get a Black Out 🥵👀

Make sure you engage in the comments, comment on their X's, etc.

HOT TIP:

Use their Bingo boards to reach out to them! Pick something they DID or DID NOT X out, and message them about it. Think messages like...

Mary!!! Saw your Bingo Board, how do you NOT have at least two toys 😅 I feel like I've done you dirty. Please tell me why, or whether we can find you something, LOL, I'll even throw in a discount!

OR

Okay friend. I saw that you need external stimulation to O... but you've never tried an Enhancement Cream... As your go-to sexy time guru... we need to change that, like right now 🙌🩷

They help you achieve orgasm by enhancing blood flow to the clit and amplifying sensation. PLEASSSSEEE tell me I can hook you up with one. Do you want my recommendation?!


DRAW A WINNER:

Don't forget to draw some winners! Offer little prizes like samples, etc, and you can message EVERYONE that posted with a discount for participating.

SAY SOMETHING NICE

tap to expand

Instead of posting about it, go on social and get into your feeds. Spend 10-15 minutes just saying NICE things. Leave some nice comments, drop some genuine compliments, say some nice things in a few messages!

NATIONAL SEX DAY

tap to expand

POST 1 (AM)

Okay ya'll... just in case you need to stop what you're doing and make some plans 🤣

It's National Sex Day!

POST 2 (MID DAY)

👀 Here's some totally random sex tidbits...

1. The average spicy session burns about as many calories as a brisk walk.... Not exactly a full workout, but hey, cardio is cardio.

2. Humans are one of the only species that do it face-to-face for connection. Romantic? Yes. Awkward eye contact sometimes? Also yes.

3. Some people sneeze when they get turned on. Basically, the body doesn't know how to reactive, and sexual arousal their autonomic nervous system, so in some people the signal gets “crossed” and triggers sneezing, congestion, or a runny nose instead of just normal arousal responses.

4. If you've ever had a weird sex experience, you should know that Leopard slugs hang upside down from a slime rope while mating. Feel better?

5. Sperm can live inside the body for up to 5 days. Sir, checkout was Tuesday. So sexual health matters as much as the actual sex.

... who can say they knew these?!

POST 3 (PM)

... last one for Sex Day! I have to know... who's having sex tonight 😉 ... or done it already?!

NO PANTIES DAY

tap to expand

Just a fun booster for your main socials! Don't forget, these don't just have to be in your group. To change things up, you could do a generic panty image on your main wall... and in your group, take a saucy pic holding a pair of panties up, and just tweak the verbiage a little and share in both places.

It's NO Panties day!
Who knew and was ready? 👀 I am curious though... who goes commando on a regular basis?

FOR MARKETING PLAN ONLY

This is your spot for fun events, challenges and other things you can do to increase interaction, education and engagement with your customers, and generate some sales (even if that's not the goal)

SEVEN DAYS OF GAY!

Suggested Date: Anytime in June

A seven day post series about PRIDE for your socials or group to show up and share support 🏳️‍🌈

swipe on mobile

POSTS
tap to expand

Here's seven days with graphics and posts. Create your own post each day, and use the image provide, or post the pic only!

INTRO POST:

💜 Did you know?
#PRIDEMONTH

For the next 7 days, I’ll be sharing fun facts, education, and conversation around Pride Month.

I’m excited to spend the week celebrating love, inclusion, and the beauty of being exactly who you are. 🏳️‍🌈

And just because I’m posting about Pride this week doesn’t mean support starts or stops here. Love, respect, and inclusion matter all year long. Pride Month just gives us another beautiful reason to talk about it out loud.

#sevendaysofgay

DAY 1-7 INFO POSTS:
Use the pics to post, add your own captions. You can also use the extra pics for additional posts, and any pride selfies you have!

CLOSING POST:

After the info pic on Day 7, or the next day share a closing post. Include the Close pic, or a selfie.


😍 Being an ally isn’t a title—it’s an action.

It’s showing up, listening, and creating space where everyone feels safe to be exactly who they are. 💪 It’s celebrating love in all its forms, speaking up when something isn’t right, and continuing to learn—even when it’s uncomfortable.

In a world where intimacy and self-expression are deeply personal, allyship means honoring every identity, every body, and every story.

This community is built on connection, confidence, and care—and for me, that includes standing with the LGBTQ+ community not just during Pride Month, but every day.

✨ Be kind
✨ Be open
✨ Be willing to learn
✨ Be someone others feel safe around

Because everyone deserves to feel seen, respected, and celebrated—exactly as they are.

EMAIL
tap to expand

After the 7 days of posts, you can send out an email to your full list, it just recaps the pride facts, builds on it a little bit, and encourages openness.

It also shares YOUR GROUP LINK (so watch for that edit) since you may have people on your email list not in your group, and they are missing out.

EMAIL:

Subject:
Pride doesn’t end when July rolls around 🏳️‍🌈

Preview:
Love, inclusion, and support matter all year long.

BODY:

Hi NAME,

If you're in my Private FB Community (LINK THE TEXT) you know that over the past week, we’ve shared facts, history, and education around Pride Month.

We talked about the legalization of same-sex marriage in all 50 states on June 26, 2015.

We learned that there are over 20 versions of the Pride flag, each created to recognize different identities, communities, and experiences.

We honored Brenda Howard, a bisexual activist known as the “Mother of Pride” for helping coordinate the first Pride march in 1970.

We looked back at 1999, when President Bill Clinton officially declared June as Gay and Lesbian Pride Month.

We shared that roughly 7.6% of U.S. adults identify as LGBTQ+, with Gen Z twice as likely to do so.

We celebrated the size and joy of São Paulo, Brazil’s Pride parade, one of the largest in the world with millions of people attending each year.

And we talked about the meaning behind the colors of the Pride flag: life, healing, sunlight, nature, serenity, and spirit.

But that's such a small piece.

Here’s the part that matters most:

Pride is not just a month.
It is not just a flag.
It is not just a post, a parade, or a rainbow graphic.

Pride is about people.

It is about the right to love openly.
To exist safely.
To be seen fully.
To be respected without having to explain, defend, or shrink who you are.

And for those of us who are still learning, Pride is also an invitation to stay open. To listen. To ask better questions. To choose compassion over judgment. To remember that someone’s identity is not up for debate, and their humanity is not conditional.

My series may have ended, but support does not stop here.

If you are struggling, questioning, healing, growing, or simply needing a safe space to feel seen and supported, please know this:

You are welcome exactly as you are.

Not someday.
Not once you have it all figured out.
Not only when it feels easy to explain.

Right now.

And if you ever need support, encouragement, or a reminder that you are not alone, you can reach out anytime.

And if you’re like me, simply trying your best to show up with love, offer support, and keep learning along the way, please know that effort matters too. I see it, and I honor it.

Love, inclusion, and respect matter all year long.


- Your Sign Off

BUTTON: JOIN MY PRIVATE GROUP
INCLUDE A LINK TO JOIN YOUR GROUP

THE FEEL GOOD 5

5 days Self Love Challenge, with posts and content focused on the Sexual Response cycle and self love for your FB groups or socials. It's formatted as posts, but because of video being so popular, we suggest using the posts as scripts, and vertically film videos and sharing those (like a long reel).

PICS BELOW AREN'T IN ORDER, JUST SOME OF THE GRAPHICS
FROM THE TEMPLATES.

swipe on mobile

HYPE
tap to expand

Hype to get your group, or your followers to tune into the challenge. Because this is not an "opt in" Challenge by purchasing, you want to make sure they are watching.

BEFORE KICK OFF, GET SOME HYPE GIRLS:


POST:

This post is a way to find some HYPE girls for your 5 days of posts, so that it can actually get some engagement. It will also encourage others to share and post if they see other women doing it. Feel free to tap into your Hype Gals as needed during the 5 days.


This week, I’ll be doing something fun in the group 😍🫧

It’s all about body confidence, feeling good in your skin, understanding what’s normal, and learning little ways to feel more connected to your body.

Before I kick it off, I have a question…

Who in here is passionate about women feeling confident, supported, and less awkward talking about things we were never really taught?(Don’t worry, I’m not trying to recruit you, I just know some of you really believe in what I do 😂)

REPLY TO HYPE COMMENTS:
Comment back and message them

Thanks for commenting on my post Name! I’m going to be doing a FEEL GOOD 5 Self Love Challenge in the group, starting _____. It’s 5 Days to Better Body Confidence, Better Arousal, and Better Pleasure 🙌🩷

So I’m looking for a few hype women!
You don’t have to be an expert. You don’t have to share anything personal. I’m just looking for a few people who would be willing to comment on the daily posts, answer the easy prompts, and help other women feel comfortable participating. 

In exchange for helping me keep things moving, I’ll have a gift and exclusive offer for you at the end. Are you willing to help?

*You can have as many hype gals as you want, if it gets them more engaged, then hell yes. 

*There will be items on sale at the end of the 5 days, offer them an additional discount on those sets, or any other type of discount or free gift with purchase you are comfortable with.

NEXT START POSTING
about the Challenge, hyping it up. Change your cover photo and use selfies or some of the graphics provided.

POST ON YOUR MAIN FB WALL:

Coming up, I’m doing a FEEL GOOD 5: Self Love Challenge in my private group!

During this 5 day challenge, I’ll be helping women understand their bodies, what's normal, & learn more about the sxual response cycle (this is a real thing and plays a huge role in your natural lubrication or lack of, drive, desire, ability to O and so much more!) 🫧😍

Want to check it out?

Comment FEEL GOOD below, and I will make sure to send you a 🔗 to join. 

POST IN YOUR GROUP:

THE FEEL GOOD 5: A 5 Day Self Love Challenge! 😍🫧

I am so ready to kick this off, and I hope all of you will participate! No purchase required!

This is for the woman who has ever wondered:

“Is this normal?”
“Why does my body not respond like it used to?”
“Why do I need so much time to get in the mood?”
“Why does everything feel different after stress, babies, hormones, medication, or just life?”

For 5 days, I’ll be posting simple, body-positive challenges inside this group to help you understand your body, your arousal, your confidence, and what actually helps things feel better.

No pressure. No awkwardness. No oversharing.

Just education, fun prompts, and “try this” moments.

Comment SELF LOVE if you’re excited to follow along this week.

POST A STORY:
Use a selfie as the background.

Poll question:

Would you do a Feel Good 5: 5-Day Self Love Challenge with me?

Poll options:

Yes, I need this
I'm curious


SEND OUT A TEXT:

Set up a keyword for FEELGOOD and auto response with the link to your group.

Hey Name! 😍🫧 This month, I'm doing a Self Love Challenge: It’s 5 Days to Better Body Confidence, Better Arousal, and Better Pleasure 🙌

I will be sharing all kinds of information to help women understand their bodies, their response cycle, what’s normal, and what isn’t. There’s no purchase required, it’s all about feeling your best.

Reply FEELGOOD if you want the 🔗 to join in.

IF YOU WANT TO ADD IN
Some additional hype posts, feel feel! Things like:

The Feel Good 5 starts on _____!
I’m curious, what’s one thing you do right now that makes you feel good? 🫧🤩

RESPOND:
To anyone that replied that they needed the link (from any posts, stories, the text)

Hey! I saw you wanted to follow along with the Feel Good 5 Self Love Challenge.🫧

I’ll be posting the daily challenges right in my group

{INSERT GROUP LINK}

You can participate as much or as little as you want 😍(but I do really appreciate comments since that helps with the event overall). 

The goal is to help you understand your body, what’s normal, and how things like stress, confidence, arousal, lubrication, and stimulation all work together.

At the end, I’ll also share a few optional product bundles that pair with the challenge if you want to keep exploring, and have a little fun! 

Make sure you WRITE DOWN THE NAMES of anyone that SAID THEY WANT TO participate, follow along, join the group, or help with hype. This will be your HOT LIST for the BUNDLES at the end of the event.

DAY BEFORE
tap to expand

Make sure you've done any prep work, like pre-recording videos, updating your cover, or read through the posts (everyone's socials seem to be different with what they can and can't get away with.)

INTRO POST:
(EDIT THE INSTRUCTION HALFWAY)

👀Tomorrow we start the 5-Day Self Love Challenge.

Before we jump in, here’s what I want you to know:

This challenge is not about doing anything “perfectly.”
It is not about having a partner.
It is not about forcing yourself to feel sexy on command.

It is about understanding your body better.

Your brain, your confidence, your stress level, your sense of safety, your products, your routines, your hormones, your medication, your life season… all of that can affect arousal, lubrication, desire, and orgasm.

And most women were never taught this in a helpful way.

So for the next 5 days, we’re going to talk about:

  • Day 1, body confidence and feeling clean without disrupting your pH
  • Day 2, desire, mindset, and the brain-body connection
  • Day 3, arousal, lubrication, and why “just get in the mood” is not realistic
  • Day 4, exploring sensation without rushing to the finish line
  • Day 5, layering, lube, enhancement products, and what helps pleasure build

And there will be things for you to try to boost the way you feel 🫧

You can comment, like, quietly follow along, or message me privately if something hits home.

Drop a ❤️ if you plan on following along.

THEN ADD THIS CONTENT, OR FILM THIS PORTION USING THIS AS A GUIDE AND ADD TO THE POST.

Before we officially jump into the Feel Good 5: Self Love Challenge, we need to talk about the foundation for the whole thing:

The sexual response cycle. This is a progression of physical and emotional changes that happen when we're sexually aroused and when we're engaged in activities that are sexually stimulating.

This is a real thing, and it plays a huge role in your body.

We’re talking about things like:

  • Lubrication, or lack of it
  • Desire
  • Arousal
  • Sensitivity
  • Orgasm
  • Why your body may need more time than your brain thinks it should

And honestly, this is information most of us were never really taught.

We were taught periods.
We were taught pregnancy prevention.
We were taught “don’t do this.”
We were not really taught how our bodies actually respond to pleasure.

So let’s break it down.

The sexual response cycle is basically the progression of physical and emotional changes that happen when your body becomes aroused or sexually stimulated.

Developed by Masters and Johnson, it’s a four-phase model to describe these changes during sexual stimulation.

Excitement
Plateau
Orgasm
Resolution

And here’s something important before we go any further:

Desire does not always have to come first.

Sometimes sexual stimulation begins with desire.

Maybe you feel mentally interested.
Maybe your hormones are doing their thing.
Maybe your partner says something or touches you in a way that gets your attention.
Maybe something you smell, see, hear, taste, or feel starts to wake up that part of your brain.

But desire is not always the first step.

Sometimes your body needs connection, touch, relaxation, or stimulation before desire actually shows up.

So if you’ve ever thought, “I want to want it, but I’m just not there yet,” you are just fine.

Your body may just need more time to move into the cycle, and according to the sexual response model, sexual desire is not actually required at all; however, it can definitely add to the experience.

Now let’s talk about the four phases.

Phase 1: Excitement

This is the arousal phase.

And this is one of the biggest reasons we’re doing this challenge.

The excitement phase can last anywhere from a few minutes to several hours, depending on the person, the situation, the stress level, the stimulation, and how safe and relaxed the body feels.

During this phase, your body starts preparing for intimacy, and it can last from a few minutes to several hours

During this phase, you might notice things like muscle tension, increasing heart rate, quickened breathing, accelerated breathing. Your skin may become flush. Maybe blotches of redness appear on the back and chest. Nipples can become erect or hardened. Blood will start to flow to the genitals. This will result in swelling of the woman's clitoris and the labia minora, which is the inner lips. Vaginal walls will begin to lubricate, and women's breasts will become fuller as well as the vaginal walls will begin to swell.

This is the phase where your body is basically saying:

“Okay, we may be doing this. Let me get ready.”

And this matters because if this phase is skipped, rushed, or interrupted, intimacy can feel dry, tight, uncomfortable, or even painful.

Phase 2: Plateau

The second phase is plateau.

In this phase, sexual arousal increases as well as sexual pleasure, and the changes begun in phase one are actually intensified. 

 Signs of this phase are going to include rapid heart rate, a variation of shorter breaths or deep long breaths. The woman's clitoris has become highly sensitive. It may even be painful to touch, and it's going to actually retract underneath the clitoral hood to avoid direct stimulation.

Phase 3: Orgasm

The third phase is orgasm.

This is the climax of the sexual response cycle, and it is usually the shortest phase.

We’re talking seconds.
Not minutes. Not hours.
Seconds.

During this phase, blood is going to start to flow, heart rate is up, breathing is at its highest rates, so this is going to have a rapid intake of oxygen at this point as well. Muscles in your feet may spasm, and there's a sudden, forceful release of sexual tension. In women, the muscles of the vagina contract and the uterus undergoes rhythmic contractions as well.

And every orgasm can be different.

Different depending on the day.
Different depending on the type of stimulation.
Different depending on stress.
Different depending on hormones.
Different depending on whether you feel relaxed, safe, rushed, distracted, or fully present.

Also, not every intimate experience has to end in orgasm to be valuable, again, this phase is seconds. That is a big part of what we’ll talk about during this challenge.

Pleasure is not only the finish line.

Phase 4: Resolution

The last and final phase of the sexual response cycle is resolution.
This is when the body slowly returns to its normal state.

Swollen or sensitive areas begin to return to their usual size and color. Heart rate and breathing begin to settle. The body may feel calm, relaxed, sleepy, connected, emotional, or even extra sensitive.

This phase is often marked by a sense of well-being, closeness, or fatigue.

Some women need time and rest after orgasm.

Some women can return to the excitement phase with more stimulation and potentially experience multiple orgasms.

Both are normal (although one might just be luckier)

Why This Matters for the Challenge

The reason this cycle is so important is because it helps explain why your body may not respond instantly. And the more you understand that process, the easier it becomes to support your body through it, and enjoy every phase.

That’s what the Feel Good 5 Self Love Challenge will be about.

You do not need to share anything personal.

You can comment, quietly follow along, save the posts, or message me privately if something hits home.

The goal is simple:

Understand your body better.
Feel more confident.
Learn what supports your pleasure.

And stop assuming something is wrong when your body is simply asking for what it needs.

We will also be sharing products that may help, and of course, I’ll hook you up at the end!

And I’m curious…

Before this challenge, had you ever heard of the sexual response cycle?

A) Yes, I knew about it
B) I had heard of it but didn’t really understand it
C) Nope, this is new to me
D) I’m already realizing this explains a lot

DAY 1
tap to expand

POST OR USE AS A VIDEO SCRIPT:
(Here’s an example: https://www.youtube.com/watch?v=bID8pDXBzJ8 but we would film vertically and post)

You will want to format these longer posts if you can, add some bold, some italic, some bullet points just to break it up a bit. 

DAY 1:

Welcome to Day 1 of the Feel Good 5: Self Love Challenge.

I am so excited to share more education about your body and what's normal, as well as learn about the sexual response cycle. This is a real thing and it plays a huge role into your lubrication or lack thereof, your desire, and how you experience an orgasm. If you missed it, make sure you check out the Intro!

Since today is day one of the challenge, it's all about getting in the right mindset. When I say mindset, I'm not just talking about in the mood, but really how you view yourself.

Today we’re starting with something that affects way more women than most people admit:

🤩 Confidence.

Not just “do I feel cute today?” confidence.

I mean the kind of confidence that shows up during intimacy.

Your brain is your biggest sex organ and when you have a negative mindset, or constant things you are working about, it snowballs into other areas of your relationship — whether you realize it or not. 

So many of us are constantly wondering:

“Do I smell normal?”
“Do I taste normal?”
“Is discharge normal?”
“Am I supposed to feel this self-conscious?”

There are so many concerns that I hear from women, but the biggest one that I hear time and time again is that they worry about vaginal odor.

And is it any surprise?

There’s songs that talk about how a woman should taste or smell, times we’ve overheard guys talking about it … shoot, it’s even referred to as a fish taco (even if it’s funny 🐟)

Isn't it bound to happen that we become self-conscious with how we think we smell?

Because of this we start to feel insecure and nervous during intimacy. During today's challenge we're going to change the way that we think about ourselves. We're going to fall in love with our vageena and we're going to build up our confidence 💪

First, let’s say this clearly:

Your vagina is not supposed to smell like flowers, candy, or perfume.

It has a natural scent.
It has a natural pH.
It has natural discharge.

And it changes throughout the month depending on hormones, your cycle, medication, pregnancy, breastfeeding, arousal, stress, and age.

In order to have a more positive mindset about our Vageen, it's really important to understand it. Our pH level is naturally acidic. This is a good thing — it is normal and it's healthy. It helps prevent against infection. Discharge is also normal as it helps clean the canal by sloughing away skin cells and maintaining a healthy pH level by kicking out and getting rid of any unwanted bacteria. 

Within “normal” there is variation in regards to odor, texture, and consistency, because it does change throughout the month depending on where you are at in your monthly cycle. It can also change with age, medications — that's a big one — pregnancy, breastfeeding, and when you are aroused.


There's a handful of things that you can do to ensure that your Vageen is as healthy and clean as it should be. First, let’s talk about what we’re using to clean.

A lot of women use regular body wash or antibacterial soap in the shower because it feels like the “cleanest” option. And I get it. Antibacterial sounds like a good thing, right?

But your V area actually needs healthy bacteria.

When you use something harsh or antibacterial, it can wipe out both the bad bacteria and the good bacteria. And when that balance gets thrown off, it can lead to irritation, dryness, odor, itchiness, or infections.

As far as cleaning internally… don’t. 🚫

Remember when we talked about discharge — that acts as its natural housekeeping, so it gets rid of the bad bacteria on its own. Your vagina is internally self-cleaning. Think of it like a self-cleaning oven. It does not need help. 

Now, your vulva is different.

The vulva is the external area, including the labia and clitoris. That area can be gently cleaned if you want to feel fresh, but the key word is gently.

Look for something that is:

pH-balanced
Sugar-free
Not antibacterial
Made for sensitive external areas

This is where a gentle pH-balanced shower gel, feminine wash, or bubble bath can be helpful. Not because your body is dirty, but because feeling fresh can help you relax, stop overthinking, and feel more confident in your skin.

*If you need any of the stuff I reference during the Feel Good 5, there will be deals at the end for anyone that needs them 🫧

Today’s challenge:

Take a warm shower or bath. Slow down. Use something gentle and pH-balanced externally if you have it (and if you don’t, put it on your list, I have you covered)

Then notice how you feel afterward.
Not just physically. Mentally too.

More relaxed?
More confident?
Less in your head?

In addition to just hygiene, taking some time to slow down helps get your head in the game too. It relaxes your body, and can be a great moment for self care, when it’s done with intention.

And I’m curious (if you are comfortable answering)...

Which do you feel impacts intimacy for you?

A) The actual smell or taste
B) Just being in my head about it
C) Needing to constantly feel clean and fresh
D) I don’t worry about it at all

LATER DAY 1, GO LIVE: 

This is optional, but it's a nice way to keep the products and the education separate.

Hop on and do a live that evening (or as able) and actually TALK about some products relevant to today’s post. Don’t make it about a sale, make it about creating a need. Mention starting a wish list and sending it to you if there’s anything they see they are interested in.

Products you can mention:

1. pH Wash
2. Shower Gels or Body Washes
3. Wipes

Any other shower or bath products that will help them unwind, pamper their skin without causing issues and feel good. 

DAY 2
tap to expand

CHECK ON YESTERDAY POST:

Who did the Challenge from yesterday and took some time to slow down, and take a warm shower or bath? 🛁 How did you feel? Comment below!

Then share one take away in the group and use the #FeelGood5 to be included in the Day 1 Prize Drawing

POST OR USE AS A VIDEO SCRIPT:
(Here’s an example: https://youtu.be/ObZuPDKqUCI but we would film vertically and post)

You will want to format these longer posts if you can, add some bold, some italic, some bullet points just to break it up a bit. 

DAY 2:

Welcome to Day 2 of the Feel Good 5: Self Love Challenge.

Yesterday we talked about confidence, pH, feeling fresh, and how being in your head can absolutely affect intimacy.

Today we’re talking about something that so many women quietly wonder about but don’t always ask out loud.

Lube.
Or lack of it.

Because let’s be honest… when your body is not producing💦, it can mess with your confidence fast.

You might start thinking:

“Am I not turned on?”
“Is something wrong with me?”
“Is this because of my age?”
“Does this mean I’m not attracted to my partner?”
“Why does it feel uncomfortable when it didn’t used to?”

And the big one:

“Why is my brain into it, but my body is not cooperating?”

Lubrication is not a measurement of desire. Read that again.

  • You can want intimacy and still feel dry down there.
  • You can love your partner and still need lube.
  • You can be mentally interested and still need more foreplay.
  • You can be aroused and still not produce enough natural lubrication.

➡️ Your body is not a vending machine. You can’t insert a flirty thought and magically get instant lubrication.

There are a lot of things happening behind the scenes.

When your body moves into the arousal phase, blood flow increases to the genitals. The V walls begin to swell, the tissues become more sensitive, and the body may begin producing more natural lubrication.

But that process can be affected by so many things.

And this is where a lot of women blame themselves when they absolutely should not.

Let’s talk about some of the reasons lubrication can change.

Age and hormones

As we age, estrogen levels shift. This can happen during perimenopause, menopause, postpartum, breastfeeding, or even during certain points of your monthly cycle.

Lower estrogen can make Vageen tissue feel thinner, more sensitive, less elastic, and less naturally lubricated.

This is why some women notice that intimacy starts to feel different in their 30s, 40s, 50s, or after babies.

Stress

Stress is a huge one.
Anyone else stressed lately? 😂

When your body is stressed, it is focused on survival, not pleasure.

If your nervous system is in “fight, flight, freeze, or fix everyone else’s problems” mode, your body may have a harder time relaxing into arousal.

So if you’ve ever thought:

“I want to want it, but my body is just not there…”

That makes sense.

Your brain may be trying, but your nervous system may still be holding a clipboard with 47 unfinished tasks on it.

Laundry.
Kids.
Work.
The random thing you said in 2019 that still haunts you.
Bills.
Dinner.
Texts you forgot to answer.

Your body needs a moment to shift gears. Sometimes taking a moment to turn your brain off, can help the body turn on. 

Medications

This is a big one that does not get talked about enough.

Certain medications can affect lubrication, desire, orgasm, or sensitivity.

This may include things like:

  • Antidepressants
  • Anti-anxiety medications
  • Antihistamines
  • Allergy medicine
  • Some blood pressure medications
  • Hormonal birth control
  • Certain cold medications
  • Some medications used during or after cancer treatment

Anti-histamines are especially interesting because they are designed to dry things up.

Runny nose? Dry it up.
Watery eyes? Dry it up.

… Vageen? Dry it up. 

So if you took allergy medicine and suddenly things feel a little less naturally moisturized, you are not imagining it.

And antidepressants can be another big one. For some women, they can affect desire, orgasm, natural lubrication, or how easily the body responds.

That does not mean you should stop taking anything. Please do not do that without talking to your doctor. But it does mean you deserve to understand that it may not be “just you.”

Arousal and warm-up

Now let’s talk about the part that gets skipped the most. A lot of women need more foreplay than they are getting.

And I don’t mean 90 seconds of “you good?”

I mean actual warm-up.

Mental warm-up.
Emotional warm-up.
Physical warm-up.
Sensory warm-up.

The body needs time to move from “regular life” into the arousal phase.

If that process is rushed, skipped, or interrupted, intimacy can feel dry, tight, uncomfortable, or even painful. And we’re going to talk more about that tomorrow.

So what do we need to know today?

Being mentally turned on does not always mean your body will instantly produce lubrication.

But giving yourself time to truly get aroused can help your body respond.

It gives your brain, nervous system, blood flow, and tissues a chance to catch up with the moment instead of being rushed into it.

And fun lubricant fact: wet does not always mean ready.

This surprises a lot of people.

Just because there is natural lubrication does not always mean the body is fully ready for penetration, and just because there is dryness does not mean there is no desire.

Arousal is more than moisture.

It includes blood flow, tissue swelling, sensitivity, relaxation, mental connection, and comfort. That is why foreplay and slowing down matters so much.

So where does lube come in?

Lubricant is not a backup plan.
Lubricant is not embarrassing.
Lubricant is not only for menopause.
Lubricant is not only for “problems.”

It can make intimacy more comfortable, reduce friction, protect delicate tissue, make toys feel better, and help your body enjoy touch without irritation.

Think of it like conditioner for your hair.

Could you brush your hair dry and tangled?

Sure.

Would it feel better with the right product?

Absolutely.

Same concept.

And there are different types of lubricant for different needs.

Water-based lubricant is usually the easiest everyday option. It works well with most toys, is easy to clean up, and is a great place to start if you are newer to using lube.

Silicone lubricant usually lasts longer and feels silkier. It can be amazing when you want something that does not dry up as quickly. Just remember, silicone lube and silicone toys are not always best friends, so check your toy material before pairing them together.

Hybrid lubricant is a mix of water-based and silicone lubricant, so it gives you a little bit of both worlds. It usually feels silkier and lasts longer than a traditional water-based lube, but it cleans up like a water based. . 

Grabbing the right lubricant is about finding what works best for you body, but also, you may have different lubes for different situations. 

If you need any of the stuff I reference during the Feel Good 5, there will be deals at the end for anyone that needs them. Water-based and silicone lubricants will definitely be on that list.

Today’s challenge:

Think about your current relationship with lubrication.

Not just whether you use it or not, but how you feel about it.

Do you feel weird reaching for it?
Do you wait until something feels uncomfortable?
Do you see it as a helpful tool? Or is your bottle 10 years old?
Do you have one you actually like?
Do you have more than one type at the ready?

If you already have lubricant, check what kind it is.

Water-based?
Silicone-based?
Hybrid?

If you don't have one, put it on your list, because it's a self love must.

Not “push through it.”
Not “ignore it.”
Not “maybe it will get better.”

And I’m curious, if you’re comfortable answering…

What has been your biggest thought around lubricant?

A) I use it and love it
B) I thought needing it meant something was wrong
C) I have one, but I don’t really know if it’s the right kind
D) I probably need one but never know what to pick
E) I didn’t realize medications/stress/age could affect dryness

LATER DAY 2, GO LIVE: 

This is optional, but it's a nice way to keep the products and the education separate.

Hop on and do a live that evening (or as able) and actually TALK about some products relevant to today’s post. Don’t make it about a sale, make it about creating a need. Mention starting a wish list and sending it to you if there’s anything they see they are interested in.

Products you can mention:

1. Water Based Lube
2. Silicone Lube
3. Hybrid Lube
4. Flavored Lubes
5. Warming or Cooling Lubes

Optional, any variations, like best lubricants for menopause (or younger gals so the guys “won’t know”

DAY 3
tap to expand

CHECK ON YESTERDAY POST:

Did you do yesterday’s Challenge? You were tasked with thinking about Lube 💦 If you did, let me know… which type of lubricant do you typically use, or if you don’t have one, which do you think you need?

Then share one take away in the group and use the #FeelGood5 to be included in the Day 2 Prize Drawing

POST OR USE AS A VIDEO SCRIPT:
(Here’s an example: https://youtu.be/8OrBkiW5EcM but we would film vertically and post)

You will want to format these longer posts if you can, add some bold, some italic, some bullet points just to break it up a bit. 

DAY 3:

Welcome to Day 3 of the Feel Good 5: Self Love Challenge.

Today we’re talking about the arousal phase, also known as the excitement phase.

This is the time your body has to prep (and often, intimacy doesn’t feel good because this gets skipped… especially since most of us feel too busy prepping everything else 🤦‍♀️)

During the arousal phase, a few important things start happening:

  • Blood flow increases
  • Sensitivity changes
  • Natural lubrication may start
  • The vag canal begins to lengthen and expand
  • The clitoris becomes more responsive

That lengthening and expanding is called vaginal tenting. Basically, your body is making more room and preparing for well… 🍆.

So if your body does not get enough time to warm up, intimacy can feel dry, tight, uncomfortable, or even painful.

It means your body may need more time, more touch, more relaxation, more stimulation, more lube, or all of the above.

Now let’s talk about something a lot of women do not fully realize:

The clitoris is not just the tiny external part you can see.

It actually has internal “legs” that extend inside the body, kind of like a wishbone. 🦴 Those internal structures connect with and surround areas that can influence deeper pleasure.

That is one reason so many women need external clitoral stimulation before they ever feel deeper internal pleasure.

So if penetration alone has never been enough for you?

You are very, very normal.

In fact, for many women, clitoral stimulation is the main event.

Now remember what we talked about earlier: your brain is your biggest sex organ.

If you are stressed, distracted, exhausted, overstimulated, or mentally running through your to-do list, your body may have a harder time moving into arousal.

That is where extra support helps.

Things like:

  • More foreplay
  • Slower touch
  • Lubricant
  • A clitoral toy
  • Enhancement cream or gel
  • Less pressure to “perform”
  • More time to actually relax into it

Enhancement creams and gels are especially helpful because they are designed to bring more sensation and attention to external areas, especially the clitoris.

They can create a warming, tingling, or heightened sensation that helps wake up nerve endings and bring more focus to that area, and physically help by acting as vasodilators that draw in blood flow. 

It’s basically a kick-start, whether you get enough foreplay or not. 

Sometimes life is busy.
Sometimes stress is high.
Sometimes medication affects desire or response.
Sometimes your brain is not there yet, even if you want it to be.

That is exactly why products like lubricant, enhancement cream, and clitoral toys can be so helpful.

They are tools that support your body instead of expecting it to respond.

If you need any of the stuff I reference during the Feel Good 5, there will be deals at the end for anyone that needs them.

Today’s challenge:

Think about what helps your body actually get into the arousal phase.

Is it more time?
More touch?
More clitoral stimulation?
More mental connection?
More lubricant?
Less rushing?

To really get the most out of it, write this down, look at the questions, and just free write anything that comes to mind. Good, or not so good, it’s amazing what starts coming forward when we put a pen to paper. No pressure to share anything too personal. Just start noticing what your body needs to feel good.

And I’m curious, if you’re comfortable answering…

What do you think gets skipped the most?

A) Foreplay
B) Clitoral stimulation
C) Lubricant
D) Time to mentally relax
E) All of it

LATER DAY 3, GO LIVE: 

This is optional, but it's a nice way to keep the products and the education separate.

Hop on and do a live that evening (or as able) and actually TALK about some products relevant to today’s post. Don’t make it about a sale, make it about creating a need. Mention starting a wish list and sending it to you if there’s anything they see they are interested in.

Products you can mention:

1. Enhancement Gels / Creams / Oils and the differences.

DAY 4
tap to expand

CHECK ON YESTERDAY POST:

📝 Did you jot anything down about what makes you feel good from the Challenge yesterday?

Then share one take away in the group and use the #FeelGood5 to be included in the Day 3 Prize Drawing

POST OR USE AS A VIDEO SCRIPT:
(Here’s an example: https://youtu.be/hvkyx4odklI but we would film vertically and post)

You will want to format these longer posts if you can, add some bold, some italic, some bullet points just to break it up a bit. 

DAY 4:

Today is Day 4 of the challenge, and we are going to talk about exploring your body with a toy (and if you don’t have one, that’s okay, keep reading, you can explore without!) This challenge is for you and all about getting to know your body. So if you have a partner, great — you can include them in this challenge, but I really want you to focus on you.

Today's challenge is to use your toy anywhere except for the clitoris. I want you to remember: the end result does not have to be orgasm. This is about exploration, vibration, experiencing different sensations, and getting comfortable with your body.

Just like lube helps reduce friction, a toy can help you learn sensation, pressure, vibration, and what your body actually responds to.

And honestly, a lot of women have never really been given permission to explore their own bodies this way.

We were taught about periods.
We were taught not to get pregnant.
We were taught to be careful.
We were taught to be “good.”

But most of us were not taught how our bodies experience pleasure.

So that’s what we’re doing today.

We are taking the pressure off the finish line and focusing on learning your body with vibration.

And if you do not currently have a toy that’s okay. You can follow along with touch for now, but I want you to start thinking about what kind of toy would help you explore your body better. Because every woman deserves at least one toy that helps her understand what feels good.

Not because you need it.
Because you deserve to know your own body.

Today’s challenge is to use your toy anywhere except directly on the clitoris.

I know. Rude. 😂

But there’s a reason. Most people think of a toy and immediately think, “Okay, straight to the obvious spot.” But using a toy only that way can make you miss so much.

Vibration can help wake up areas of the body that you may not even realize respond to sensation.

Your body has nerve endings everywhere.

And sometimes, the areas around the most sensitive spots are just as important as the spots themselves.

Think about:

  • Inner thighs
  • Thigh crease
  • Lower belly
  • Hips
  • Chest
  • Nipples
  • Neck
  • Back
  • Around the vulva
  • Over clothing
  • Around the clitoris without touching it directly

This is where a toy becomes more than a quick finish.

It becomes about body-awareness.

And remember what we’ve been talking about with the sexual response cycle.

The excitement phase and the resolution phase are usually the longest phases. They can last minutes to hours.

But orgasm?

That is usually the shortest phase. Sometimes just a few seconds.

And here’s something a lot of women need to hear:

An estimated 10 to 15% of women have never experienced an orgasm before.

So if you fall into that category, or if orgasm has always felt hard, confusing, inconsistent, or out of reach…

You are not broken.

This actually drives home why the excitement phase matters so much.

If orgasm is only a few seconds, but the build-up can last minutes to hours, then the warm-up, exploration, stimulation, and body awareness are not “extra.”

They are a huge part of the experience.

That is why today is about slowing down with your toy and learning how your body responds to vibration before rushing straight to the finish line.

1. Feather-light touch

This is where you use the lightest setting your toy has,  or no toy at all.

Do not press hard.

Just let the vibration, or a fingertip barely touch the skin.

Try it on your arm first so you can understand the sensation. Then try areas like your chest, lower belly, inner thighs, hips, or thigh crease.

Find that edge right between touching only the hairs and barely touching the actual skin.

2. Nip Stim

A toy does not have to stay below the waist.

During the exploration phase, it’s not about just going straight for it, or having it sucked on like a hoover. Try using the toy for light vibration around the nip area or for light massage to the entire chest. 

3. Around, not on

This is the “don’t go straight there” technique.

Use your toy around the most sensitive areas without touching them directly. Embrace the art of ignoring them

Around the vulva.
Around the clitoris.
Around the nipples.
Around the inner thighs.
Around the thigh crease.

 Let your touch or vibration and sensations wander past those extremely sensitive parts but don't give them any attention, as if they literally do not exist. Imagine how that's going to build things up.

4. Thigh crease focus 

The thigh crease is that area where your inner thigh meets the vulva area.

It is close enough to feel intimate, but not as direct as clitoral stimulation, and you are going to make this part the main focus. This is an area that is super sensitive but often gets overlooked and doesn't get much attention.

Try holding the toy there for a few seconds, then moving it away. Try circles. Try light pressure. Try different speeds if your toy has them.

Notice what your body does.

5. Map Your Body

Last one, the “map your body” method which is exactly what it sounds like.

Slowly move your toy around different areas on your WHOLE body and mentally note:

That feels good.
That feels okay.
That feels too intense.
That does nothing for me.
That surprised me.
I want to come back to that spot.

Collect that information. Maybe you didn’t know your the top of your inner arm was a hot spot, or that behind your knees makes you wobbly. Just explore. 

And one more tip… instead of direct skin contact, try using your toy over underwear, leggings, pajama pants, or a soft robe.

Fabric creates a layer between your body and the vibration, which can make the sensation feel softer, more comfortable, and less overwhelming.

This can be especially helpful if you are sensitive or if direct vibration feels like too much too fast.

At the end of the day…

The more you know your body, the easier it is to feel confident, communicate what you like, and enjoy intimacy without guessing.

And if you do not have a toy yet, this is exactly why I recommend having at least one (if you know me… you know how many I actually suggest 😂)

Not because you have to use a toy every time. But because it gives you a way to explore your body with a sensation your hands cannot fully recreate.

Today’s challenge:

If you have a toy use it anywhere except directly on the clitoris (and if you don’t have one, use your hands). 

Try one or two of these:

  • Lowest setting only
  • Over clothing
  • Inner thighs
  • Thigh crease
  • Chest or nipples
  • Around the vulva, not directly on the clitoris
  • Slow body mapping from neck to thighs

Set a timer for 5 to 10 minutes if that helps you not rush. The goal is not orgasm. The goal is to learn what vibration feels like on different parts of your body.

And I’m curious, if you’re comfortable answering…

Do you have an area of your body that’s NOT a hot spot that you like stimulation?

LATER DAY 4, GO LIVE: 

This is optional, but it's a nice way to keep the products and the education separate.

Hop on and do a live that evening (or as able) and actually TALK about some products relevant to today’s post. Don’t make it about a sale, make it about creating a need. Mention starting a wish list and sending it to you if there’s anything they see they are interested in.

Products you can mention:

1. Clitoral Toys, Wands, Teasers

DAY 5
tap to expand

CHECK ON YESTERDAY POST:

How did yesterday’s challenge go? Since I don’t want to embarrass anyone… If you did it, drop an emoji or a meme to tell us how it went 😉

Then share one take away in the group and use the #FeelGood5 to be included in the Day 4 Prize Drawing

POST OR USE AS A VIDEO SCRIPT:
(Here’s an example: https://youtu.be/avrMUoygYYc but we would film vertically and post)

You will want to format these longer posts if you can, add some bold, some italic, some bullet points just to break it up a bit. 

DAY 5:

Welcome to Day 5 of the Feel Good 5: Self Love Challenge.

You made it — it’s the last day 💗🫧

I’m so excited that you took this time to get to know your body, explore what feels good, and learn more about the sxual response cycle and what’s normal.

On our final day, we’re talking about the clitoris and taking things to the next level with a toy.

Today we’re going to talk about three techniques:

Layering
Painting
Edging

You can use these with your toy, enhancement cream or gels, lubricants, or a mix of all three.

And remember: this is not all about THE O, okay?

I want you to explore, learn your body, wake up areas you may not have paid attention to before, and figure out what actually feels good to you.

Like we’ve talked about, the excitement phase is the longest phase of the sexual response cycle. So take your time. Slow down. Don’t rush it.

This is your time to explore.

First we're going to talk about a couple techniques.

1. Layering

The first technique is layering.

Because the clitoris is so sensitive, the exact same touch, rhythm, vibration, or pressure can feel totally different depending on the day.

That’s why experimenting matters.

Layering is when you use something between the direct stimulation and your body to create a softer, gentler sensation.

For example:

  • Wearing underwear and using your toy over the fabric
  • Applying enhancement cream or gel, then using light vibration over clothing
  • Using the labia or clitoral hood to create indirect stimulation
  • Trying toy-to-skin, then comparing it to toy-over-fabric

Layering can create a more mellow, less direct sensation while still giving your body steady stimulation.

And for a lot of women, that indirect, consistent stimulation is what helps pleasure build.

So today, try not to think of “more intense” as automatically better.

Sometimes softer, slower, and more layered is what your body actually prefers.

2. Painting

The next technique is called painting.

This is where lubricant comes into play.

You can use your own natural lubrication or add a water-based, hybrid, or body-safe lubricant to help create smooth, gliding touch. Painting is exactly what it sounds like.

You’re using your fingers or toy to “paint” the lubricant around the vulva, clitoris, vaginal opening, and surrounding areas.

Instead of dry touch or direct pressure, you’re creating a slick, smooth sensation.

Research has shown that almost 70% of women do enjoy upward and downward strokes of wetness or lubrication between the clitoris and the Vageen opening.

You can try:

  • Up and down strokes
  • Circles
  • Gentle pressure
  • Light toy movement with lubricant
  • Moving between the clitoris and surrounding areas

This can help you experience totally different sensations because lubrication reduces friction and lets touch glide instead of drag. And if you’ve ever felt like something was too rough, too direct, or uncomfortable, painting may be a technique your body really likes.

3. Edging

The last technique is edging. This one is basically the joy of withholding.

You get close to orgasm, and then instead of going all the way there, you pause, slow down, move away, or shift the stimulation.

 It is essentially approaching orgasm — getting really close to that destination and then you just extend your trip a little bit. So repeatedly nearing orgasm but preventing it from happening is actually going to build longer, more intense orgasms for about 65% of women.

The goal is to build anticipation and intensity.

You can use your toy, lubricant, enhancement cream or gel, or all three.

There are a few ways to try this:

✨ Pause and rebuild
Use your toy until you feel yourself getting close, then stop all touch. Let the feeling fade, then start again.

✨ Distract the sensation
Right before climax, move stimulation away from the clitoris and use your toy somewhere else, like the thigh crease, nipples, stomach, or inner thighs. Then come back when you’re ready.

✨ Continuous edging
Walk right up to the edge, then shift the touch just enough that you stay in pleasure but don’t go over. Once the feeling fades a little, return to focused stimulation.

Usually, one of these techniques works better than the others for each person, but that’s the point.

You get to explore and figure out what works best for your body.

Today’s Challenge

Today, pick one of the three techniques:

Layering, painting, or edging and try it out!

And if you don’t have these products yet… those bundles are dropping next. You deserve tools that help you feel good, confident, and connected to your body.

And I’m curious, if you’re comfortable answering…

Which technique sounds the most interesting to try?

A) Layering
B) Painting
C) Edging

LATER DAY 5, GO LIVE: 

Hop on and do a live that evening (or as able) and actually TALK about some products relevant to today’s post.

Do a recap of ALL the products! AND THEN TALK ABOUT THE BUNDLES!

WRAP UP
tap to expand

Do this post about the BUNDLES at the end of Day 5, or on Day 6. It's up to you, but if you have momentum, you can post it after the other Day 5 posts are done.

The final check in and drawing winners can be Day 6.

CLOSING POST:

We made it through the Feel Good 5: Self Love Challenge 🫶

Over the last 5 days, we talked about so many things most of us were never really taught:

  • The sexual response cycle
  • Body confidence
  • Lubrication
  • Arousal and the excitement phase
  • Exploring your body with a toy
  • Layering, painting, and edging
  • How to maximize your pleasure with vibration

And if you took anything away from this challenge, I hope it’s this:

Your body may need more time.
Your body may need more warm-up.
Your body may need lubricant.
Your body may need the right kind of stimulation.
Your body may need a little help getting out of stress mode.
Your body may need better tools, or some variety.

And all of that is normal.

So now that we’ve talked through the education side, I put together a few Feel Good 5 Bundles for anyone who wants to keep going and actually add the products we talked about during the challenge, or add something fresh to the mix.

If this week made you think:

“I should probably have a good lubricant.”
“I want to try an enhancement cream or gel.”
“I need a toy that actually helps me explore.”
“I want something gentle and pH-balanced.”
“I’m ready to level up my self-love routine.”
“I need something new.”

Then these bundles are for you.

If you want to see the bundle options, comment FEEL GOOD and I’ll send them to you.

CHECK ON YESTERDAY POST:

🤩 Who completed the final challenge? How did it go?

Then share one FINAL take away from the whole challenge in the group and use the #FeelGood5 to be included in the Day 5 Prize Drawing which I will do later today!

REPLIES TO THE BUNDLE
and sale messages!


MESSAGE THE REPLIES TO THE POST:


Hey babe! I saw you wanted to see the Feel Good 5 Bundle option (and thank you so much for tuning in 💗🫧)

I put them together based on everything we talked about in the challenge: feeling fresh, supporting lubrication, helping with arousal, exploring with a toy, and learning what your body responds to.

There’s 6 bundles to choose from (and if you want more details on what’s in them, let me know). I also offer a payment plans if that’d be helpful 🙂

(INSERT PIC)

Which one would you like?

THEN MESSAGE YOUR HYPE GALS:

Hey babe! I just wanted to say THANK YOU for your help hyping the Feel Good 5 Self Love Challenge! 💗🫧 I really appreciate you! I just dropped the Bundle options and I wanted to let you know that you have access to these, and I will be giving you _____________________ (EXTRA DISCOUNT OR GIFT. MAKE THE OFFER CLEAR LIKE AN ADDITIONAL 15% OFF THESE PRICES) for all of your hype help! 

I put them together based on everything we talked about in the challenge: feeling fresh, supporting lubrication, helping with arousal, exploring with a toy, and learning what your body responds to.

There’s 6 bundles to choose from (and if you want more details on what’s in them, let me know). I also offer a payment plans if that’d be helpful 🙂 (INSERT PIC)

Which one would you like?

THEN MESSAGE EVERYONE ELSE:
That commented on a post, participated in the Challenge, shared, etc.

Hey babe! I just wanted to say THANK YOU for joining in the Feel Good 5 Self Love Challenge! 💗🫧 I hope you learned something new about yourself and self love! I just dropped the Bundle options and I didn’t want you to miss them!

I put them together based on everything we talked about in the challenge: feeling fresh, supporting lubrication, helping with arousal, exploring with a toy, and learning what your body responds to.

There’s 6 bundles to choose from (and if you want more details on what’s in them, let me know). I also offer a payment plans if that’d be helpful 🙂 (INSERT PIC)

Are you interested in grabbing one to really level up your self love game?
 

Then follow up 1-2 times as needed!

AND DON'T FORGET TO DO THE DRAWING & POST THE WINNERS!

Draw 5 Winners (one for each day). You don’t have to have a specific winner for each day, just draw five total, unless you want to keep it specific to Day 1, Day 2, etc.

You can search your group for the #FEELGOOD5 hashtag, or just look at the posts.

The prize can be sample packs, a future coupon code, a GIFT with purchase (or both, coupon if they won’t order, gift with purchase if they do.)

FINALLY, WHEN SHIPPING BUNDLES:

When people get packages, usually the products are just thrown in a box and that's it, no special touch. This is a great opportunity to include some extras, and thank them for being part of the challenge, and taking time for themselves.

Set yourself apart from everyone else & create the ultimate experience for your customers by making their package unique! This also will create customer loyalty, they will want to keep coming back to you for orders and feel like their engagement matters

This is simple to do and costs pennies 🙂 If you want to get a jumpstart before your order comes in, you can start hand writing thank you letters. When packaging their order, wrap each item and put

“Best for Day 1”
“Best for Day 2”
“Best for Day 3”

Or

“For Feeling Your Best”
“For Lubrication”
“For the Arousal Phase”
Etc.

EMAILS

FOR MARKETING PLAN ONLY

Don't forget that all emails require editing before sending. Skim the WHOLE email, there's potential edits throughout!

VALUE ADD EMAILS

  • Want to increase your email subscribers?
    Use some of the email content for teasers on your socials, or as tips & tricks text messages. Then tell them that if they want more detail and regular Sexual Wellness information to subscribe (then include details on how they sign up for your emails)
  • Remember that email is a long game!
    It's also a way lower conversion rate than what you might be used to (if you message 10 people, you might get one bite... if you email 1000 people, you might get one bite...). That's why continuing to build your funnel and getting new subscribers matters. Emails can also get stale, and if you are just starting out, you might have 50% of your emails be stale leads. That's okay, don't sweat it.
  • Personalize them
    by inserting a "First Name" field when you can. Also, if you have both men and women on your email list, make sure you make things as generic as possible by not assuming your audience.
  • Create custom collections to increase conversion (advanced)
    Depending on your goal and comfort level, if there's an email that talks about a certain type of product, or let's say Menopause, you can create a Collection for "Menopause" and link that as your button. So instead of a Shop Now button that takes them to your home page, it would directly take them to the 5 curated Menopause recommendations, making searching and shopping easier 😉
  • Eye catching graphics
    Don't worry about header images not matching products you carry (unless you are specifically selling a certain item in the email). No one will EVER (okay, probably not ever) ask for it. It's just about capturing their attention.
  • Add a little formatting
    Like putting the text into bullet points, adding some bold or italics (I'm working on getting the copy paste to work to include these, but for now, it's doesn't!
  • Include your Important Details
    Make sure your emails have links to your socials (you can even add buttons to click to follow instead of the little icons). You also want to make sure they can shop easily, or contact you. It's also okay to include a photo of you in the email, or in the footer so they know who you are.
CREATING DISCOUNT CODES SHARING DISCOUNT CODES

swipe on mobile

6/4/26

MEN'S HEALTH MONTH

tips and tricks for him

6/11/26

BEDROOM PLOT TWIST

theme a night to change up routine

6/18/26

THE ORAL UPGRADE

when it comes to giving a blow job...

6/25/26

THINGS FEELIN' NUMB?

Here's why and what you need

PRODUCT IDEAS:

ADDITIONAL SALE EMAIL

These are pop up sale email examples, no theme, no national day, no additional posts. We also thought it might be useful to see some layouts, and highlight features available by email, so there will be a new example each month that you can start adding into your email marketing mix.

This month's sale email utilizes

This month is all about utilizing the image with text section in your emails. This is a GREAT way to link to products.

This email focuses on 5 different types of toys, and it will take a little longer to set up than others, but it's usually worth it.

THE IMAGE WITH TEXT SECTION allows you to:

  • Add an image
  • Add some text about that toy
  • Add a button

Since this sale email will also offer a discount on toys, and most customers FORGET THE CODE, to make it easy on them, you will want to create a discount link to each product, and use that on your IMAGE and for each button.

✨This is optional, but if your customers taps on any images or buttons... their discount won't apply without the code and they are less likely to finish check out if they can't find it, or remember it. You can do it without the extra links though if you don't want the extra steps

STEP 1:

Decide what 5 toy categories you want to feature:

1 - Clitoral Toy
1 - G-Spot Toy
1 - Wearable Toy
1 - C-Ring
1 - Panty Vibe

You will want to know the URL for each of those collections if you want to create an easy discount link to each. Your best best is to go to your website, click on those collections in your menu, copy that URL.

ex) https://sexybusinesssystems.com/collection/clitoral

Copy the back half and paste it somewhere you can easily add to it.

STEP 2:

Create your discount code. See the "Click For Email Tips & Tricks" above if you need more specifics.

For a discount on all toys, you will select "Amount off Products" then select all your toy collections.

Then tap the SHARABLE LINK.

COPY IT.

ex)
https://sexybusinesssystems.com/discount/SENSATION

STEP 3:

Create your email. Inside the email editor, add the text, and then add the image with text section.

FOR IMAGES, you can hit "SELECT" then type in the name of a product from that category, and select one from there!

Then add a URL to that collection that INCLUDES the discount, so anyone that clicks on it will have the discount code automatically applied.

FOR THE TEXT, add a short blurb about what makes that item unique, or use the text below.

FOR THE BUTTON, use the DISCOUNT LINK to that product

ex)
https://sexybusinesssystems.com/discount/SENSATION?redirect=/collection/name

Then repeat for each image with text block!

STEP 4:

At the bottom of the email, there's another button that says CHECK OUT ALL TOYS, create a link to your "ALL TOYS" collection for easy browsing, and again, make sure you attach the discount code. If you don't want to do that, just add the discount shareable link.

ex)
https://sexybusinesssystems.com/discount/FREETOY?redirect=/collections/name

swipe on mobile

SALE EMAIL
FOLLOW UP EMAIL

TEXTS

FOR MARKETING PLAN ONLY

These are any text campaigns or ideas for the month ARE NOT sale texts, instead value adds, or to increase your engagement and response ratings

swipe on mobile

HAPPY SEX DAY

Happy Sǝx Day NAME! 😍 Quick reminder that your pleasure is not shameful, selfish, or silly. Whether you’re single, partnered, spicy, shy, or somewhere in between, I’m here to help you find products, ideas, and confidence for a smex life that actually brings you joy 🙌

😉 Plan on celebrating today?

PARTY BOOKINGS

FROM THE CONTENT TAB

Here's some scripts you can use as posts, texts or messages! Always tweak to work for you!

swipe on mobile

SEASONAL

tap to expand

TEXT OR MSG:

NAME!! 🍍 I have a new party theme and it’s SO cute — Pineapple & Prosecco! Think bubbly, besties, tropical vibes (well, the actual vibes aren't tropical, but the party vibe will be, lol) and some grown-up fun. Want to host one this month?

I'll even bring a bottle 🙌

FUN TWIST

tap to expand

Go after the groups of moms on social! A lot of moms are in local mom groups, or have mom friend chats... so use that angle to get those moms to schedule a party 🙌

POST WITH A SELFIE

Be honest…

Is your mom group chat just 47 messages of:

“We NEED to get together soon!!”

…and then absolutely no one picks a date? 🤣

Because same.

I was messaging in one of my mom chats and realized something:

Somebody just needs to pick the night, tell everyone where to be, and make it happen 👀

And then I remembered… wait.
I literally do Mom’s Nights.

So why are we all still pretending another crowded restaurant table sounds like fun?

Because the get together sounds great.
Packed restaurant, not so much.

This way...

You can still do the patio snacks.
You can still have the sangria.
You can still gossip, laugh, and take 900 group pics.

But then I’ll bring the fun part.

A private ladies’ night, games, prizes, grown-up laughs, and an actual excuse to get everyone together.

So tell me…

Who is the planner in your group chat?

Tag her below or give yourself the credit you deserve, because I just gave you the funniest way to finally get everyone together 🩷

HOSTESS OFFER

tap to expand

Take a picture of yourself with a few toys in boxes (or just the toys). Ideally ones that you got for cheap, or don't mind giving away for free.

POST:

I have a bunch of great toys just sitting here…

So I’m letting a few ladies pick one for FREE 👀 Just drop a number, and I'll message you!

MESSAGE THIS REPLY:

Hey Name!!! You picked the _____________! It’s an awesome ______________ 🙌

It’s usually $00, but it's yours free if you book a ladies’ night with me!

You up for having the girls over for a night of games, prizes, laughs and shopping?

CAROUSELS

FROM THE CONTENT TAB

If you aren't posting Carousels on your socials.... you should be!
(you post them like you would multiple pictures) or you can edit some of the pages to make them stand alone tips 😉

For more Social Content and done for you Carousels (plus AI prompts to make them your own, check out the Social Plan)

swipe on mobile

ANYTIME

TOYS FOR HER

Why do some toys feel amazing…

ANYTIME

POSITION HELPERS

Ever feel like you need an extra hand in the bedroom?

PRODUCT IDEAS: